Workout videos


It’s so great that you want to get your body moving! I’m proud of you!

Below is my playlist from YouTube. When you click play, my videos will begin to play, one after another. There are about 12 videos in the playlist below. Each video is about 3-4 minutes long. My suggestion, is to pick 2-4 videos for a complete workout.

If you would rather view all of my videos and then pick one you’d like watch, please visit my workout video playlist on YouTube here: Workout Videos.

If you need some beginner lessons on individual exercises, I have videos for that too! Click here for beginner exercises!

One last thing, I also have cooking videos! Those can be found under the same YouTube account. A direct link is here: Cooking Videos.



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