Vegan recipes for an active, healthy life.

Tag: soy milk

Meal Prep Ideas and Recipes

Meal Prep Ideas and Recipes

I am a meal prepper! I am a meal prepper! Check out my Instagram and you’ll see what I mean! I have been meal prepping for so many years now that is has become a habit. I’ve learned a lot and I’d like to share […]

Low Fat, Low Calorie Creamy Mushroom Sauce

Low Fat, Low Calorie Creamy Mushroom Sauce

View in Spanish. This Low Fat, Low Calorie Creamy Mushroom Sauce saved the day yesterday. For many years, I added oils and nut milks to whatever I wanted, whenever I wanted! But now that I have refined my eating patterns, I have begun to replace […]