The Math Losing weight is a numbers game. Mathematics. Below is a detailed outline of the steps I use to “calculate” and SOLVE the problem of weight loss. Step One First, go here (http://www.active.com/fitness/calculators/bmr) and get your BMI. BMI means Body Mass Index. This will […]
Vegan recipes for an active, healthy life.
I meal prep A LOT! You may have noticed this by my other posts or from my Instagram feed. Here is another awesome meal prep recipe that I have been eating lately. It is delicious! Print Meal Prep Recipes Here is another one of my […]