Vegan recipes for an active, healthy life.

How-to

Easy Tempeh Marinade

Easy Tempeh Marinade

I rave about tempeh all the time, but that’s because it’s so good! I like it a lot better than tofu because it’s firmer. It’s also a fermented food, so it’s not processed in the same way as tofu. I definitely still eat and love […]

How to Cook Collard Greens

How to Cook Collard Greens

How to Cook Collard Greens I love collard greens. I know, crazy right?! Well, a few years ago I would have thought that was crazy too. But now that I know exactly how to cook them, I love them! Here are my tips and tricks! […]

How to Bake Vegetables

How to Bake Vegetables

How to Bake Vegetables I do a lot of meal prep. Part of the reason I am able to keep up with meal prepping week after week is because I make it easy on myself! I cut corners and use tricks and tips whenever I […]

Baked Sweet Potato Chips

Baked Sweet Potato Chips

Baked Sweet Potato Chips These are probably the best snack ever. I baked and then broiled these without any oil or seasonings at all. Not even salt. Sweet potatoes just don’t need anything! They are so delicious as they are! Print Sweet Potato Chips Author […]

Vegan Restaurants in Austin Texas

Vegan Restaurants in Austin Texas

Vegan Restaurants in Austin Texas Here a few of my favorite vegan restaurants in Austin, Texas. I divided them up into Vegan/ Vegetarian or Has Vegan Options. The last of which would be a great choice to take family or visiting friends so you can […]

How Do I Transition to a Plant-Based Diet?

How Do I Transition to a Plant-Based Diet?

How Do I Transition to a Plant-Based Diet? This can be a daunting process. I have not always eaten vegan. I was a Midwestern-born meat and potatoes for nearly 30 years! So, I know that the transition can be tough. It can also take awhile! […]

Easy Vegan Holiday Herb Mixture

Easy Vegan Holiday Herb Mixture

Make Following a Recipe Easy Many holiday recipes call for various measurements of many different spices. Measuring these out every time can get tedious and annoying. I found that the mixture below was a great combination that can be substituted for many hoilday recipes. In […]

How to Make a Flax Egg

How to Make a Flax Egg

Flax eggs are very easy to make and they are a great substitute for chicken eggs. They have worked in every single recipe that I have tried so far.   Print Flax Egg Servings 1 egg Author kacyhulme Ingredients 1 Tbsp Ground flax seed 3 […]

How to Lose Weight – For Real

How to Lose Weight – For Real

The Math Losing weight is a numbers game. Mathematics. Below is a detailed outline of the steps I use to “calculate” and SOLVE the problem of weight loss. Step One First, go here (http://www.active.com/fitness/calculators/bmr) and get your BMI. BMI means Body Mass Index. This will […]

Where do Vegans get Protein

Where do Vegans get Protein

There is a lot of confusion about protein, especially when it comes to eating a vegetarian diet. “But where do you get your protein?”, people often ask. The answer is that vegetables, fruits and grains have protein. Eating animals is not the only resource for […]