Vegan recipes for an active, healthy life.

Breakfast

Vegan Biscuits

Vegan Biscuits

These vegan biscuits are so darn good. The holidays are almost here and I cannot wait to make my full vegan Thanksgiving spread! These biscuits are going to steal the show this Thanksgiving! I’ve baked these twice this week already! Enjoy!   Print Vegan Biscuits […]

Single Serving Oat Breakfast Bar

Single Serving Oat Breakfast Bar

I’ve been eating oatmeal for breakfast almost every single morning for the past 2 months and I have really loved it! It’s filling and very low in fat and sugar. I use Bob’s Red Mill and I don’t add anything except 1/4 cup of frozen […]

Meal Prep Ideas and Recipes

Meal Prep Ideas and Recipes

I am a meal prepper! I am a meal prepper! Check out my Instagram and you’ll see what I mean! I have been meal prepping for so many years now that is has become a habit. I’ve learned a lot and I’d like to share […]

Easy, Dairy-free Overnight Oats

Easy, Dairy-free Overnight Oats

These easy, dairy-free overnight oats save me every morning. There are so many variations that can be done to oats, which makes this recipe so much fun! These are such a great go-to breakfast for your busy week. I prepare 5 individual servings every Sunday […]

Breakfast Power muffins

Breakfast Power muffins

View in Spanish These Breakfast Power Muffins are dense and delicious. They make a great breakfast as they are packed with protein to give you a boost of energy in the morning or as an afternoon pick-me-up snack. I added several variations in the ingredient […]

Date and Oat Bar Recipe

Date and Oat Bar Recipe

View in Spanish ThisĀ Date and Oat Bar Recipe is so easy, so fast and so yummy! I love to cook and spend much of my time doing so. But sometimes, I need a quick recipe that is packed with nutrients! And this recipe does the […]

Homemade Hemp Milk

Homemade Hemp Milk

View in Spanish Homemade hemp milk is so easy to make and it’s just so darn good for you! While there are definitely excellent store-bought hempĀ and nut milks, some of them add extra sugars or even unsavory and unnecessary preservatives and additives. So, just double […]

Fast Easy Green Juice

Fast Easy Green Juice

I have often thought about buying a juicer. But I never have. I know! I claim to be “healthy”, yet I don’t own a juicer. I am healthy! But I am also very practical. Here is why I’ve never bought a juicer: concern that it […]

Breakfast Smoothie

Breakfast Smoothie

This Breakfast Smoothie helps me feel great in the morning. I try to deviate from the norm. I like to keep things spontaneous and fun. Sometimes I am successful. However, I think I am more a creature of habit than I like to admit. Every […]